RESTORING THE HUMAN SENSORY FEEDBACK LOOP
Private Sessions · Online Academy · Retreats · Corporate Programs
Rebuilding trust in movement — and in yourself
By restoring how you sense, learn, and respond.
I’m SooHui. I work with individuals and organisations to restore the human sensory feedback loop — the natural process that allows people to adapt to demand with clarity and appropriate effort, rather than fear, force, or autopilot.
When this feedback process is disrupted by injury, prolonged stress, or sustained pressure, movement and effort can start to feel uncertain or guarded.
My work supports a return to ease, confidence, and trust through embodied learning — not by pushing or correcting, but by relearning how to listen and respond.
Why many people lose trust in movement…
From our earliest years, movement is learned through exploration, sensing, and adaptation — not instruction or correction.
Over time, injury, stress, and prolonged demand can interrupt this learning. The body adapts by holding, bracing, or avoiding.
The system shifts toward protection, efficiency, or endurance — sometimes at the cost of ease and confidence.
What many people experience as hesitation, tension, or loss of confidence isn’t a personal failing. It’s a system that hasn’t had the opportunity to learn safely again.
My work supports people in restoring movement confidence by returning to how learning works. Through gradual, attentive practice, the learning processes that support coordination, resilience, and trust can re-engage.
You might be here because…
You’re rebuilding trust in your body after injury, pain, or time away from movement
You’re returning to activity — such as running — and want to do so with care and confidence
You live with ongoing tension or discomfort and want a gentler, more sustainable way forward
You’re interested in developing body awareness rather than chasing external outcomes
You’re looking for support that encourages listening, curiosity, and consistency over time
If any of this resonates, you’re in the right place.
My Approach
What makes this work different?
I integrate three distinct traditions into one cohesive approach:
The Three Pillars
1
Somatic Intelligence (from Feldenkrais Method)
Movement as learning, not performing. We explore how your nervous system organizes movement—and how to create new patterns through awareness, not force.
2
Functional Integration (from Polestar Pilates)
Clinical reasoning meets biomechanics. We assess how your body moves, identify compensation patterns, and rebuild functional strength through precision and intelligence.
3
Embodied Presence (from Mindfulness & Meditation)
Nervous system regulation and safety. We work with your whole self—body, breath, and mind—so movement becomes a practice of coming home to yourself.
The Movement Integration ACADEMY ONLINE MEMBERSHIP
Learn and practice from anywhere
The Movement Integration Academy is an online space for ongoing embodied learning.
It’s where this work continues beyond location — supporting people around the world to explore movement with curiosity, rebuild trust in their bodies, and develop awareness over time.
I created the Academy so this approach wouldn’t be limited by geography or proximity.
It allows more people to experience embodied learning in a way that fits real life — gently, consistently, and with support.
My personal journey
I’m SooHui — an embodied movement teacher, and I’ve spent over a decade studying how bodies learn, adapt, and rebuild trust in movement.
My training includes Polestar Pilates (rehabilitation and clinical biomechanics), and I’m currently completing Feldenkrais Professional Training, alongside ongoing study in mindfulness and meditation.
Along the way, one thing became clear: no single method has all the answers.
Every body is too intelligent and too individual to fit into a single approach. That insight led me to develop an integrated way of working — drawing from multiple traditions, while always responding to the person in front of me: their body, their nervous system, and their lived experience.
Through private sessions, online practice, and immersive retreats, I support people in reconnecting with movement in a way that feels safer, more coherent, and more sustainable over time.
For many people, the challenge isn’t a lack of strength or flexibility — it’s a loss of trust. Movement begins to feel uncertain, guarded, or effortful. My work focuses on restoring that trust through awareness, curiosity, and listening rather than force.
At its heart, this is about changing our relationship with movement — so that ease, confidence, and choice can return.
Move well. Live well. Age well.
WAYS WE CAN WORK TOGETHER
Private Sessions
Personalised support for your unique body and nervous system. We work together to help you feel safe, connected, and capable again—through somatic awareness, functional movement, and clinical empathy.
FORMAT:
Online (worldwide) or In-Person (Barcelona)
Online Academy
The Movement Integration Academy offers an ongoing, online space through guided live sessions, recordings, and a growing library — supporting awareness, ease, and confidence over time. Practices blend clinical Pilates principles, Feldenkrais-inspired exploration, and nervous system awareness.
FORMAT:
Online Membership
Retreats & Immersions
4 days in the Mediterranean to reconnect with your body and rediscover what it feels like to move from safety and curiosity. Mindful movement, meditation, gourmet meals, and deep rest. Intimate group of 9.
NEXT RETREAT:
28-31 May, 2026 | Tossa de Mar, Spain
Free Resources to Experience Embodied Learning
Self-paced journeys to reconnect with your body and experience this approach — before deciding whether ongoing Academy membership feels right for you.
Rebuild trust in movement
Return to Running
A thoughtful reintroduction to movement for those returning to running or other impact activities — with an emphasis on trust, coordination, and whole-body awareness.
Free · Self-paced · Short Practices
5-Day Journey
Return to Life
A gentle introduction to embodied movement — supporting awareness, ease, and confidence after injury, pain, or time away from activity.
Free · Self-paced · 30-Minute Daily Practices